Services – Relax And Recharge Wellness Ontario

Our Services

Each service is delivered by our team of experienced professionals who are dedicated to helping you achieve optimal health. Whether you're looking to improve your physical fitness, manage a chronic condition, or simply relax and rejuvenate, our wellness services are here to support you on your journey to a healthier, happier life.

Osteopathic Treatment

Osteopathic treatment is a holistic approach to healthcare that focuses on identifying and addressing the underlying cause of a problem rather than just treating the symptoms. By treating the root cause, osteopaths aim to promote long-term healing and prevent future issues.

Osteopathy has many benefits, including improved mobility, reduced pain, and improved overall health and well-being. In addition, it effectively treats various conditions, from back pain and arthritis to headaches and digestive problems.
Osteopathy offers many benefits that can help individuals overcome different health conditions. Here are some of the most notable benefits of osteopathy:
• Pain relief: Osteopathic treatment can help alleviate pain caused by various conditions, such as back pain, neck pain, headaches, and joint pain.
• Improved mobility: Osteopathic techniques can help improve joint mobility and range of motion, allowing individuals to move more freely.
• Improved posture: Osteopathic treatment can help correct postural imbalances, which can help prevent or alleviate pain and discomfort caused by poor posture
• Stress relief: Osteopathic treatment can help reduce stress and tension in the body, promoting relaxation and improving overall well-being
• Improved organ function: Osteopathy can help improve blood flow, lymphatic drainage, and nerve function, enhancing the overall process of organs and tissues in the body.
Examples of conditions that osteopathy can treat include:
• Back pain
• Neck pain
• Headaches and migraines
• Arthritis
• Asthma
• Digestive problems
• Menstrual pain

Traditional Therapeutic Massage

Traditional Therapeutic Massage is uniquely distinct from relaxation massage due to its primary focus upon a patientʼs specific physical ailment. Although therapeutic massage incorporates the benefits of stress reduction into its treatments, it is mainly used to repair and restore proper function to the body through the use of specific techniques such as frictions, stretching, kneading, compressions, mobilizations, myofascial techniques and trigger point therapy.
Therapeutic massage is used to resolve hundreds of soft tissue conditions that are commonly seen in patients such as low back and neck pain, migraines, rotator cuff injuries, sprains, muscle tears, nerve compressions, sciatica, I.T. Band syndrome, plantar fasciitis, tendonitis, and many more.

Reflexology

Reflexology is the practice of finger pressure on specific areas of the feet to help attain the bodyʼs ideal balance. All parts of the body are represented by reflexes and mapped out on the feet. By stimulating these reflexes, the body is encouraged to enter into its natural healing state and deal with imbalances. It is an effective tool for releasing tension, improving energy flow, increasing circulation, and oxygenation to all parts of the body. It can be used as a preventative tool and is helpful in conditions such as: sinus problems, fertility problems, Irritable Bowel Syndrome, frequent bladder infections and acute injuries.

Relaxation Massage

Relaxation Massage focuses upon the full body relaxation of the patient. This massage is geared towards the ease of general body tension, and does not involve any deep tissue techniques. The goal is to diminish stress, improve circulation and provide a deep sense of relief for the patient. Swedish massage techniques are applied.

Cupping Therapy

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Hot Stone Massage Therapy

Hot stone massage therapy is an age-old treatment with the addition of heat for a modern twist. Water-heated, smooth stones are placed strategically on the body on key points—with or without pressure—for the ultimate in relaxation and pain relief.
This treatment helps relieve tension, eases muscle stiffness, and increases circulation. How? Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits, including:
• Relief from chronic pain, including fibromyalgia, arthritis and multiple sclerosis (MS)
• Reduced stress and tension
• Better joint mobility and flexibility
• Muscle pain and spasm relief
• Improved circulation
• Insomnia support
Warm and soothe your body with this specialized, unique massage. Whether you’re looking to help ease chronic muscle tension or just completely relax, hot stone massage is for you.

Eye Lashes Extensions

Eye Lashes Extensions are a popular approach to making the eyelashes appear longer and fuller.
Eyelash extensions are semi-permanent fibers that are glued to your natural lashes to make them appear longer, thicker and darker. The goal of lash extensions is to give the eyes a made-up appearance without the use of mascara or other eye makeup.
While false eyelashes can also achieve this look, there are some key differences between false lashes and eyelash extensions.
False eyelashes usually come in strips that you glue across the top of the natural lash line and remove at the end of the day. Eyelash extensions are individual fibers that are attached to each natural lash, one at a time. Once applied, eyelash extensions should last the average lifespan of natural eyelashes, which ranges from six weeks to two months.
The type of eyelash extension varies depending on your budget and what lash studio you visit. Eyelash extensions can be made of different types of material, including
• Silk
• Mink
• Synthetic, such as faux mink or plastic fibers
Fibers can come in different lengths, tints and levels of curl to meet most client preferences.

Women and Men Body Waxing

We believe that hygiene is a must when it comes to waxing services. Waxing is an art, and it’s our job to make sure that you feel beautiful from head to toe. It’s essential to wax regularly as it is one of the best ways to prevent STDs because it clears the area of old hair, dead skin, and bacteria. Waxing removes all the unwanted hair from your legs and body, leaving you with smooth, clear skin free of irritating bumps and razor burns. You can also ensure that you stay healthy by consistently waxing in our professional and hygienic environment.